The Dramatically Different Dietitian
A new podcast weblog giving you a different approach to nutrition. Explore the conditions and patterns around your eating habits in addition to identify emotional eating patterns.
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Episodes
Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
In this episode I discuss the intricate connection between blood sugar levels and weight loss. Gain practical insights to help you achieve and maintain your ideal weight through effective blood sugar management. Provide some strategies on how you can transform your approach to wellness and discover the key to a healthier, happier life.
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
Do you set goals? If so, how? How do you achieve your goals? This is a big question that I have struggled with, and in this episode, I share how I work to achieve my goals.
Monday Nov 20, 2023
Monday Nov 20, 2023
In this episode, we're thrilled to welcome Nan Frost, a passionate fashion stylist and an amazing business owner! Join us as we delve into the world of fashion and empowerment, where Nan shares her inspiring journey and her mission to boost women's confidence through their clothing choices. Get ready for an insightful and uplifting conversation that explores the transformative power of style and self-expression.
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
Today, I bring to you my first guest on the show, my sister. In this episode, we talk about how our family influenced our behaviors and an in-depth look at how my sister is helping people with their breathing and the impact this has on our emotional state.
Monday Oct 23, 2023
Monday Oct 23, 2023
Welcome back to The Dramatically Different Dietitian Podcast!Today's episode I am going to talk about the hidden ways excuses shape your eating habits. Join us to untangle the web of alibis for better nutrition. Short-circuit the excuses, nourish your health!
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
For today's episode I'm going to dive into the fascinating connection between emotions and diets. Join me as I explore the powerful impact of feelings on your food choices and discover strategies for a balanced, joyful relationship with eating.
Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
Come along with me on a fascinating exploration of emotional eating in this deeply personal and enlightening episode. We'll dive headfirst into the world of emotions and how they are intricately tied to our relationship with food. Let's uncover why I, like many others, often turn to food for comfort, stress relief, or distraction.
Tuesday Sep 19, 2023
Tuesday Sep 19, 2023
Welcome to The Dramatically Different Dietitian Podcast! I'm Sheryl Ravalese-Maggipinto, a registered dietitian, and together, we'll explore nutrition, health, and lifestyle. Join me as we debunk myths, discuss trends, and share practical tips. Whether you aim to lose weight or boost energy, let's transform your nutrition journey. Tune in and nourish your mind with us!
The dramatically different dietitian
Maintaining a healthy lifestyle and achieving your desired body goal is a journey. It's disheartening to find that sometimes, despite our best efforts, our chosen diet or eating plan doesn't work. If you're experiencing this frustration, you're not alone. I share some common reasons your diet might not produce the desired outcomes. In addition, discuss how achieving a healthier lifestyle is a holistic journey encompassing more than just food choices. It involves addressing your mindset, habits, and overall well-being.