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The dramatically different dietitian

Maintaining a healthy lifestyle and achieving your desired body goal is a journey. It's disheartening to find that sometimes, despite our best efforts, our chosen diet or eating plan doesn't work. If you're experiencing this frustration, you're not alone. I share some common reasons your diet might not produce the desired outcomes. In addition, discuss how achieving a healthier lifestyle is a holistic journey encompassing more than just food choices. It involves addressing your mindset, habits, and overall well-being.

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Hear my thoughts on my beginning journey of Menopause!.

I always make it my mission to provide dietary guidance and truly understand the unique needs, challenges, and aspirations of each individual I encounter and serve. With that said Menopause was something that I have been waiting for... YEAH, YA, right, and now that I am in the beginning stages, I share some of my thoughts in this episode.

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Hear my thoughts on my beginning journey of Menopause!.