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The dramatically different dietitian

Maintaining a healthy lifestyle and achieving your desired body goal is a journey. It's disheartening to find that sometimes, despite our best efforts, our chosen diet or eating plan doesn't work. If you're experiencing this frustration, you're not alone. I share some common reasons your diet might not produce the desired outcomes. In addition, discuss how achieving a healthier lifestyle is a holistic journey encompassing more than just food choices. It involves addressing your mindset, habits, and overall well-being.

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Welcome back to The Dramatically Different Dietitian Podcast!

Today's episode I am going to talk about the hidden ways excuses shape your eating habits. Join us to untangle the web of alibis for better nutrition. Short-circuit the excuses, nourish your health!

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Episode 4: How Excuses Impact Your Nutrition

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