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The dramatically different dietitian

Maintaining a healthy lifestyle and achieving your desired body goal is a journey. It's disheartening to find that sometimes, despite our best efforts, our chosen diet or eating plan doesn't work. If you're experiencing this frustration, you're not alone. I share some common reasons your diet might not produce the desired outcomes. In addition, discuss how achieving a healthier lifestyle is a holistic journey encompassing more than just food choices. It involves addressing your mindset, habits, and overall well-being.

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For today's episode I'm going to dive into the fascinating connection between emotions and diets.

Join me as I explore the powerful impact of feelings on your food choices and discover strategies for a balanced, joyful relationship with eating.

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