Choosing the Right Olive Oil: Tips and Health Benefits You Need to Know

In this episode, I share how to select the best olive oil for your kitchen and why it plays a key role in supporting your health. You’ll get insights into what ‘extra virgin’ really means, the benefits of choosing the right oil, and how it compares to other options out there. Plus, I’ll share why olive oil remains one of my top picks for its unmatched versatility, flavor, and health benefits.